Hi,Just wanting to find out where and when is the best place to meet Mike? I am wanting to get some diet and training advice from you.MarkContinue
Started by mark calvaresi in Mike's Team. Last reply by Emile 'Milo' Kerim Jan 8.
I just started and i was just wondering if someone could help me on a good routine from monday-friday thanks!Continue
Started by Robbie Raycic in Training. Last reply by Deeanne Hatzoudis Jan 5.
Mikes Team has many members, all from different parts of Sydney. Introduce yourself to fellow Mikes Team members.I train @ Campbelltown Fitness First. Dont mind a chat but just not when im dieting.…Continue
Started by Mike Malonzo in Mike's Team. Last reply by Maurizio Del Popolo Oct 14, 2011.
Ok for those who use cardio machines at the gym, what's your fav? And what kind of workouts do you do on it?Mine's easily the Elliptical. Gives me an overall workout and takes the pressure off my bad…Continue
Started by Basil Subh in Training. Last reply by James Fleming Oct 6, 2011.
As seen on kerri-anne, 13-May 2011
Welcome to Mike's Team
Mike Lee has been a bodybuilder and personal trainer for more than a decade. He also manages a successful vitamin and supplement business which has a retail shop in Burwood called Mike's Discount Vitamins & Supplements and an online store called Supplements Online.
Mike started weightlifting and training for fitness in his teens, and also worked in a supplement store where he learned about good nutrition, supplementation, and training. His knowledge and passion for the sport continued to develop and after several years he opened his own supplement store and set his goal on participating in the Australasian Natural Bodybuilding (ANB) competitions. Mike successfully competed to take home several ANB trophies including 70 Kgs & Under and Men's Novice.

Following his personal success, Mike was more than happy to share his tips and techniques with other young and novice bodybuilders, many of whom also came to his store to buy their supplements. He started working with a group of enthusiastic bodybuilding competitors that proudly call themselves "Mike's Team". In 2009 there were about 30 competitors on Mike's Team, and the number of competitors (and trophies) continues to grow each season. Mike personally trains and advises everyone on his team to help them achieve their goals and optimum performance. Mike's expertise in sports and nutrition has led to practitioners of other sporting codes such as football, tennis, marathon, and martial arts seeking his advice and guidance.
Mike's Team is a strong supporter of the bodybuilding community and has been a major sponsor of the ANB since 2006. If you're interested in finding out more about Mike's Team or getting advice on supplements, feel free to post in the forums or stop by the store if you happen to be in Sydney.
Added by mark McCallum
Added by Philip Lucas